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Dealing with stress
NOW LETS HAVE A LOOK AT AN EASY WAY TO DEAL WITH STRESS I WANT YOU TO GO GET A GLASS OF WATER
JUST AN ORDINARY GLASS OF WATER NOW CHECK A FEW THINGS OUT HOW MUCH DOES THIS WEIGH DO YOU THINK? NOT A LOT OK NOT A LOT SO IF YOU HOLD IT FOR A FEW MINUTES
NO BIG DEAL SO IF YOU HOLD IT FOR AN HOUR
YEP IT DEFINITELY GETS HEAVIER SO NOW IF YOU HOLD IT FOR A DAY
HELL THIS IS LIKE HOLDING A MAC TRUCK NOW HOLD IT FOR A WEEK
AND YOU ARE WELL AND TRULY OUT OF ACTION WITH THAT ARM FOR A LONG TIME THE WAY WE DEAL WITH A GLASS OF WATER
IS WE PUT IT DOWN
PICK IT UP AGAIN WHEN NEEDED SEE WHERE WE ARE GOING HERE STRESS IS JUST LIKE THAT GLASS OF WATER
AT FIRST IT WEIGHS NEXT TO NOTHING
A MINOR ANNOYANCE NO LESS THEN AS TIME GOES BY
IT GETS HEAVIER AND HEAVIER UNTIL IT ACTUALY CRIPPLES US NOW THE TRICK IS
YES I KNOW YOU SEE THIS COMING
RELEASE AND LET THINGS GO
PICK THEM UP WHEN YOU HAVE
THE TOOLS TO SORT THEM AND IF THERE IS NOTHING YOU CAN DO
LEAVE IT ON THE TABLE
PRACTISE THIS IN YOUR MIND FROM TIME TO TIME
AND SEE HOW LIGHT YOU FEEL
IT ONLY NEEDS PRACTISE TO LET GO AND PUT THINGS DOWN UNTILL WE ARE EQUIPED AND READY TO DEAL WITH THEM TAKE THE WEIGHT OFF YOUR MIND AND EMOTIONS
AS WITH THE GLASS
YOU TAKE THE WEIGHT OFF YOUR HAND AND ARM BLESSINGS
MAGGIE
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http://www.gypsymaggierose.com
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The copyright for this content entitled "Dealing with stress" has been specified by the contributor as:
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This content may not be copied, distributed or adapted by anyone under any circumstances.
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This intel was contributed by Maggie
Maggie
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May, 2012
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